NUTRITION WALNUTS – HEALTH BENEFITS & TIPS

Strawberries are a delightful treat but also nutrient-rich. These vibrant red berries offer a plethora of health advantages.---**What's Inside a Strawberry**A one-cup serving of fresh strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** 11.7g - **Fiber:** good fiber content - **Sugars:** 7.4g- **Protein:** small protein